The Buddha once said "You are the result of everything you have thought before"
, it is also true that what you feel in your body is the result of everything you have done before. Our myofascia system is a feedback loop
that adapts to our actions and our posture it takes the form that is best suited to perform our daily life. The THEORY
page explains a lot more about how this works. So if your body is calling out for some attention please listen.