The Buddha once said
"You are the result of everything you have thought before", it is also true that what you feel in your body is the result of everything you have done before. Our myofascia system is a
feedback loop that adapts to our actions and our posture it takes the form that is best suited to perform our daily life. The
THEORY page explains a lot more about how this works. So if your body is calling out for some attention please listen.